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Spine & Back Pain Physiotherapy

Spine & Back Pain Physiotherapy

Back and spine-related issues are among the most common health concerns today, affecting people across all age groups. Whether caused by prolonged sitting, poor posture, injury, or degenerative conditions, untreated spine problems can significantly impact daily life. At AUM Health & Wellness, we adopt a comprehensive and evidence-based approach that not only addresses pain but also works to identify and manage the underlying cause, with the aim of reducing the risk of recurrence.

ChiroHeal

  • Poor posture and prolonged sitting
  • Sedentary lifestyle
  • Incorrect lifting techniques
  • Muscle weakness or imbalance
  • Age-related degeneration
  • Injuries or trauma

  • Slip Disc (Herniated Disc)
  • Sciatica
  • Lumbar Canal Stenosis
  • Lumbar Spondylosis
  • Chronic Lower Back Pain
  • Postural Back Pain
  • Muscle Spasm
  • Degenerative Disc Disease
  • Facet Joint Dysfunction

  • Persistent pain
  • Radiating pain
  • Numbness or tingling
  • Stiffness
  • Difficulty in movement

  • Postural analysis
  • Spine alignment assessment
  • Range of motion testing
  • Muscle strength evaluation
  • Functional movement analysis

  • Pain relief
  • Mobility restoration
  • Core strengthening
  • Posture correction
  • Lifestyle modification
  • Taping
  • Dry Needling
  • Myofascial release techniques
  • Muscle energy techniques
  • Manual Therapy
  • Therapeutic exercises

  • Manual therapy
  • Core strengthening
  • Electrotherapy
  • Stretching
  • Ergonomic guidance

  • Maintain posture
  • Stay active
  • Strengthen core
  • Avoid inactivity
  • Use ergonomic setup
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